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Gelijk gebleven.....
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151.0 lb
Lost so far: 62.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1581 kcal
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Fat: 88.38g | Prot: 63.69g | Carb: 121.45g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Coca-Cola Coca-Cola Zero, Uien, Tomaten, Pesto Saus, AH Mozzarella, Italiaanse Bol. Dinner: Hello Fresh Flammkuchen met Buffelmozzarella en Courgette. Snacks/Other: Coca-Cola Zero Vanilla, Jumbo Kruidenkaas Italiaanse Stijl 50+, PICNIC Ontbijtkoekreep Minder Suiker. more...
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steady weight
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