Weigh In record (no journal entry) for 04 June 2023
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1475 kcal
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Fat: 63.33g | Prot: 66.26g | Carb: 162.02g.
Breakfast: Сливочное Масло, Фабрика Качества Пельмени Классические Куриные. more...
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gaining 0.2 lb a week
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alka.vansted2's weight history
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