Weigh In record (no journal entry) for 29 May 2023
|
117.7 lb
Lost so far: 24.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2023:
|
1369 kcal
|
Fat: 60.84g | Prot: 58.78g | Carb: 152.70g.
Lunch: Snickers Мороженое, Кофе с Молоком, Круассан, Булгур (Вареный), Жареная или Запеченная Курица. Snacks/Other: Милка Мороженое, Свежевыжатый Грейпфрутовый Сок, Сухофрукты, Смешанные Орехи. more...
|
|
2007 kcal
|
Activities & Exercise:
Working - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|