Weigh In record (no journal entry) for 31 May 2023
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179.2 lb
Lost so far: 14.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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610 kcal
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Fat: 22.18g | Prot: 27.55g | Carb: 74.44g.
Breakfast: Здоровое Меню Отруби Овсяные. Lunch: Папа Джонс Пицца Итальянская с Моцареллой и Пепперони , Папа Джонс Пицца Грибная. more...
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gaining 63.3 lb a week
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