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Ну наконец-то движуха)
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140.0 lb
Lost so far: 26.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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986 kcal
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Fat: 38.66g | Prot: 26.15g | Carb: 132.01g.
Breakfast: Alpen Gold Oreo. Dinner: Выборжец Свежий Салат Фриллис, Русское Море Крабовое Мясо, Хлебозавод 4 Хлеб Дарницкий, Бондюэль Кукуруза Сладкая, Майонез. more...
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losing 4.2 lb a week
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