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五開頭了！！！！！
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132.1 lb
Lost so far: 17.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1460 kcal
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Fat: 43.22g | Prot: 109.84g | Carb: 164.11g.
Breakfast: 瓜瓜園 冰烤蕃薯, 光泉 特濃5.1無加糖濃豆漿. Lunch: 台糖 大豆沙拉油, 小方豆乾, 全聯 豬後腿肉, 炒青椒, 煎雞蛋, 炒空心菜, 清蒸或水煮蝦. Dinner: 雞蛋（整個）, 小黃瓜, 杏鲍菇, 玉米筍, 雞胸肉. Snacks/Other: 芭樂, 奶油車輪餅, zespri 綠奇異果. more...
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losing 1.0 lb a week
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