Weigh In record (no journal entry) for 13 February 2015
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201.1 lb
Lost so far: 6.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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2268 kcal
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Fat: 95.01g | Prot: 94.77g | Carb: 261.80g.
Breakfast: Yakult 40 LT, Chorizo, Tortilla, Frijoles Refritos. Lunch: Tortilla, Arroz a la Mexicana, Zanahoria, Carne. Dinner: Rollos de California, Arroz Frito. Snacks/Other: Chocolate con Leche. more...
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losing 3.7 lb a week
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elfabi99's weight history
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