robal7's Journal, 02 June 2023

Weigh In record (no journal entry) for 02 June 2023
200.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2023:
1727 kcal Fat: 86.29g | Prot: 113.43g | Carb: 130.43g.   Breakfast: Bamboo Garden Gari Sushi-Ingwer, Apfel, Sojasoße, Lachs Maki, Kaffee, Schafskäse. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Erdbeeren, Radieschen, Knoblauch, Eisbergsalat, Meersalz, Kurkuma, Currypulver, Olivenöl, Kapuzinerkresse. Dinner: Zitrone, Rote Paprika, Basmati-Reis (Gekocht), Butter, Extra Natives Olivenöl, Knoblauch, Gebackene oder Gekochte Forelle, Aprikosen. Snacks/Other: Aprikosen, Westland Old Amsterdam, Erdbeeren. more...
2790 kcal Activities & Exercise: Fitness Training (Workout) - 10 minutes, Cross Training - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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