Weigh In record (no journal entry) for 13 February 2015
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226.8 lb
Lost so far: 26.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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306 kcal
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Fat: 16.10g | Prot: 34.28g | Carb: 7.65g.
Breakfast: Costco Asiago Cheese, Victory Garden Tesoro Tomatoes, GNC Total Lean Shake - Vanilla Bean (Bottle), Coffee. more...
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losing 4.9 lb a week
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