Weigh In record (no journal entry) for 02 June 2023
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149.9 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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483 kcal
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Fat: 13.14g | Prot: 15.40g | Carb: 75.66g.
Breakfast: Бабаевский Шоколад Элитный 75%, Noyer Смесь Семян для Салата, Геркулес Монастырский, Пшеничный Хлеб, Barinoff Сироп Карамель, Село Зеленое Молоко 3,2% , Русский продукт Старая Мельница Ячмень . more...
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losing 12.3 lb a week
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