Weigh In record (no journal entry) for 01 June 2023
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173.3 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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957 kcal
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Fat: 35.43g | Prot: 45.10g | Carb: 112.03g.
Breakfast: Tavuk Döner. Lunch: İkea Hot Dog, Lipton İcetea. Dinner: Pringles Original. more...
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losing 2.8 lb a week
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ainelumi's weight history
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