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BS 120
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1148 kcal
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Fat: 55.48g | Prot: 51.66g | Carb: 110.82g.
Breakfast: Italian Bread, Egg White. Lunch: Kim's Magic Pop, Sausage and Peppers (Mixture), Stop & Shop Finger Rolls, Lobster Salad. Snacks/Other: Cookie, Ice Pop, Kim's Magic Pop. more...
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losing 8.4 lb a week
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