Weigh In record (no journal entry) for 01 June 2023
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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117 kcal
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Fat: 7.24g | Prot: 8.49g | Carb: 5.00g.
Breakfast: Cacık, Karışık Yeşil Salata, Haşlanmış Yumurta. more...
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losing 0.7 lb a week
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