Weigh In record (no journal entry) for 31 May 2023
|
333.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
600 kcal
|
Fat: 13.50g | Prot: 18.00g | Carb: 97.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Jimmy Dean D-Lights Canadian Bacon, Egg White & Cheese Breakfast Sandwich. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mango4673's weight history
|