Weigh In record (no journal entry) for 31 May 2023
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160.5 lb
Lost so far: 4.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1361 kcal
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Fat: 70.63g | Prot: 61.85g | Carb: 115.20g.
Breakfast: Café Instantáneo. Lunch: Lomo de Cerdo, Arroz Amarillo. Dinner: Pozo Budin con Dulce de Leche, Pan Blanco, Papa al Horno (sin Comer la Cáscara), Matambre de Cerdo. Snacks/Other: Morcilla, Café Instantáneo. more...
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losing 0.1 lb a week
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alberto usieto-blanco's weight history
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