Weigh In record (no journal entry) for 31 May 2023
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146.4 lb
Lost so far: 30.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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810 kcal
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Fat: 51.75g | Prot: 31.84g | Carb: 50.38g.
Lunch: Nestlé Chocolate, Tomates Cherry, Alcaparras, Aceite de Oliva, Queso Feta, Hacendado Garbanzos Cocidos. more...
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losing 1.5 lb a week
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