Weigh In record (no journal entry) for 30 May 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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2534 kcal
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Fat: 118.92g | Prot: 70.28g | Carb: 302.93g.
Breakfast: Eau, Miel, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Jus de Citron, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Gingembre, Menthe, Jacquet Tartine P'tit Déj Complet. Lunch: Milsani Fromage Blanc 0%, Panzani Le Spaghetti Bolognaise, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet. Dinner: Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Delisse Liégeois Chocolat. more...
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gaining 24.7 lb a week
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