Weigh In record (no journal entry) for 12 February 2015
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210.3 lb
Lost so far: 46.7 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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932 kcal
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Fat: 22.00g | Prot: 54.95g | Carb: 131.46g.
Breakfast: Banane. Lunch: Banane, Sveltesse Ferme et Fondant Saveur Pistache, Claude Léger Penne et Poulet Légumes du Soleil. Dinner: Yoplait Panier de Yoplait 0%, Auchan Jambon Supérieur -25% de Sel, Tomates, Royco Crème d'asperges. more...
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losing 1.5 lb a week
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