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😞
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161.2 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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2013 kcal
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Fat: 91.04g | Prot: 103.33g | Carb: 182.97g.
Breakfast: Grandessa Himbeere Cremiger Fruchtaufstrich, Milch 1,5%, Aldi Magerquark, Goldähren Mehrkorn Knäckebrot. Lunch: Genuss Plus Leichte Limo Zitrone, All Stars Protein Bar Skyr Mixed Berries, Stadtbäckerei Junge Schlemmertasche. Dinner: Alpenschmaus Chiliwurzerl, Viking Dansk Tradition, Räucherlachs, Radieschen, Salatgurke, Aldi Rote Paprika. Snacks/Other: Moser Roth Edel-Vollmilchschokolade, Haribo Matador Mix, Moser Roth Edel-Vollmilchschokolade, Sun Snacks Salzbrezeln. more...
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gaining 6.2 lb a week
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 Comments
30 May 23 by member: Tigerini
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Danke Tigerini🤗, ich bin ja selbst schuld. Zu viel genascht gestern Abend. 🥨🍫🍨
30 May 23 by member: scheisu
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