Weigh In record (no journal entry) for 30 May 2023
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242.9 lb
Lost so far: 3.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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155 kcal
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Fat: 1.40g | Prot: 4.20g | Carb: 28.20g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Épi d'or Pain Spécial de Campagne. more...
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losing 15.4 lb a week
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MdAtropgéman's weight history
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