Weigh In record (no journal entry) for 30 May 2023
|
190.3 lb
Lost so far: 8.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2023:
|
347 kcal
|
Fat: 5.57g | Prot: 17.06g | Carb: 60.83g.
Snacks/Other: Horeca Select Топпинг Мятный, Манго, Творог 5%. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SvetlanaSuvorova89's weight history
|