Weigh In record (no journal entry) for 29 May 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2023:
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1159 kcal
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Fat: 45.77g | Prot: 69.16g | Carb: 116.93g.
Breakfast: Cuscuz (Cozido), Leite, Tapioca de Queijo. Lunch: Chuchu Cozido, Macarrão Alho e Óleo, Bife de Carne de Vaca, Salada de Maionese. Dinner: Nestlé Iogurte Natural Integral, Uvas. more...
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1832 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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estefdiass's weight history
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