estefdiass's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023
134.0 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed N/A.

Diet Calendar Entries for 29 May 2023:
1159 kcal Fat: 45.77g | Prot: 69.16g | Carb: 116.93g.   Breakfast: Cuscuz (Cozido), Leite, Tapioca de Queijo. Lunch: Chuchu Cozido, Macarrão Alho e Óleo, Bife de Carne de Vaca, Salada de Maionese. Dinner: Nestlé Iogurte Natural Integral, Uvas. more...
1832 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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