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FLORIDAGAL2022
Journal
11 Feb 15
FLORIDAGAL2022's Journal, 11 February 2015
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Weigh In record (no journal entry) for 11 February 2015
116.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2015:
452 kcal
Fat: 9.00g | Prot: 33.75g | Carb: 61.00g.
Breakfast:
Laughing Cow Mini Babybel Light Cheese.
Lunch:
Kirkland Signature Shrimp (Cooked Tail Off), Bush's Best Blackeye Peas, Birds Eye Steamfresh Baby Potato Blend, Progresso Light Chicken Pot Pie.
more...
1607 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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