Weigh In record (no journal entry) for 29 May 2023
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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560 kcal
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Fat: 24.53g | Prot: 43.80g | Carb: 38.58g.
Breakfast: Lentejas, Huevo Cocido. more...
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gaining 1.2 lb a week
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Marcoz58r's weight history
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