Weigh In record (no journal entry) for 29 May 2023
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153.7 lb
Lost so far: 1.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1530 kcal
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Fat: 58.09g | Prot: 59.64g | Carb: 199.93g.
Breakfast: Nectarines, Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Blanc. Lunch: Carottes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Activia Myrtille, Jambon Cru, Melon. Snacks/Other: Michel et Augustin Pâte à Tartiner Chocolat Noisette , Pain Blanc, Framboises, Mangues, Bonne Maman Madeleine Cœur Myrtille, Chouquette. more...
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losing 3.1 lb a week
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 Comments
super bravo continue comme ça c'est bien bonne soirée 👍😉
29 May 23 by member: yleger39
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29 May 23 by member: pegbou62
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