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Finally seeing results!
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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1984 kcal
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Fat: 68.25g | Prot: 56.83g | Carb: 302.20g.
Lunch: Dr. Pepper Heritage Dr. Pepper, Sonic Fries with Cheese Small, Grilled Chicken. Snacks/Other: Reese's Reese's Puffs Cereal, Bananas , Chobani Nonfat Plain Greek Yogurt (170g), Nestle Butterfinger Miniatures, Hershey's Syrup, Great Value Neapolitan Ice Cream, Jolly Time Blastobutter Popcorn. more...
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1620 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Sexual Activity - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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