GPMG762's Journal, 11 February 2015

239.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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418 kcal

Fat: 14.60g | Prot: 12.20g | Carb: 56.20g.   Lunch: Krisprolls Krisprolls, Heinz Cream of Mushroom Soup. more...

3874 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...