Weigh In record (no journal entry) for 28 May 2023
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144.7 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1484 kcal
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Fat: 42.52g | Prot: 42.58g | Carb: 202.57g.
Breakfast: Quaker Corn Bran Squares, Fibre 1 Honey Clusters, Quaker Cap'n Crunch, Kellogg's Vector Maple Crunch, Natrel Lactose Free 0%. Lunch: Cheesecake Factory Mini Red Velvet Cupcake. Dinner: The Laughing Cow Light Creamy Swiss, Ben's Burger Buns, Boiled Egg. Snacks/Other: Betty Crocker Red Velvet Cupcakes, Betty Crocker Red Velvet Cupcakes. more...
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losing 0.9 lb a week
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darlene0278's weight history
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