Weigh In record (no journal entry) for 11 February 2015
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196.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1673 kcal
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Fat: 68.16g | Prot: 59.34g | Carb: 215.44g.
Breakfast: Milbona Quark Magerstufe, Banane, Blaubeeren, Haferflocken, Butter, Leicht & Cross Knusperbrot Weizen, Hähnchenbrust. Lunch: Rührkuchen, Ferrero Küsschen, Gletscherkrone Müsliriegel Schoko-Banane, Birnen, Banane, Äpfel, Tomaten, Ja! Mozzarella, Gut & Günstig Festtagssuppe, Brandt Zwieback. more...
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gaining 0.3 lb a week
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