Weigh In record (no journal entry) for 28 May 2023
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129.9 lb
Lost so far: 35.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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502 kcal
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Fat: 9.04g | Prot: 21.54g | Carb: 85.32g.
Breakfast: Zorka Биойогурт 1,5%. Lunch: Zorka Биойогурт 1,5%. Dinner: Агуша Полезный Перекус Рисовые Мини Хлебцы Груша, Яблоко Зеленое, Фруто Няня Кукурузные Палочки. Snacks/Other: Dr. Korner Хлебцы Кукурузные с Морской Солью. more...
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losing 6.2 lb a week
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