Weigh In record (no journal entry) for 28 May 2023
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126.3 lb
Lost so far: 14.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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437 kcal
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Fat: 15.07g | Prot: 19.42g | Carb: 61.72g.
Breakfast: Vega Milk Rice Barista , Банан. Lunch: Monster Energy Белый Монстр, Красные Помидоры, Вареное Яйцо. more...
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losing 12.3 lb a week
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Del_Nesh's weight history
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