Weigh In record (no journal entry) for 28 May 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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1371 kcal
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Fat: 61.01g | Prot: 36.32g | Carb: 166.48g.
Breakfast: Lotte Choco Pie Cacao, Эконом Маркет Крабовое Мясо, Яйцо Куриное, Молоко 3,2% Ультрапастеризованное, Ашан Фасоль Микс. Dinner: Lotte Choco Pie Cacao, KDV Bon Time Нуга со Вкусом Пломбира, Babyfox Roxy Шоколад Фундучная Паста, Мороженое От Деда Мороза Рожок Супергигант. more...
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2211 kcal
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Activities & Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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