Weigh In record (no journal entry) for 28 February 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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798 kcal
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Fat: 39.93g | Prot: 48.48g | Carb: 65.04g.
Breakfast: Домик в деревне Молоко 2,5%, Лента Сыр Маасдам 45%, Омлет или Яичница, Брокколи. Lunch: Молодые Цуккини, Желтый Сладкий Перец, Котлеты из Куриной Грудки. Dinner: Vici Сельдь Филе в Масле, Bavaria Пиво Безалкогольное. Snacks/Other: Лента Миндаль, Мандарины. more...
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5792 kcal
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Activities & Exercise:
Apple Health - 14 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes, Ходьба - 1 hour, Sleeping - 8 hours. more...
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