Weigh In record (no journal entry) for 27 May 2023
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348.3 lb
Lost so far: 48.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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629 kcal
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Fat: 39.81g | Prot: 24.13g | Carb: 46.85g.
Breakfast: Жареное Яйцо. Lunch: Гречка Отварная. Snacks/Other: Сливочное Масло. more...
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losing 0.8 lb a week
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