880813's Journal, 27 May 2023

5/27 46.1 25.5 32.5

101.6 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 82.02g | Prot: 84.96g | Carb: 69.70g.   Breakfast: 義美 奇亞籽, 家樂福 紫菜, 味全 大醇豆無加糖豆漿, 櫛瓜, 雞蛋, 饅頭. Dinner: 胖老爹 炸雞腿, 拿坡里 炸雞腿排. more...

1268 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...