Weigh In record (no journal entry) for 27 May 2023
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117.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1353 kcal
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Fat: 51.86g | Prot: 98.49g | Carb: 116.90g.
Breakfast: 全家 紅豆麵包. Lunch: 烤豬肉, 全家 白飯. more...
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steady weight
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