Weigh In record (no journal entry) for 25 May 2023
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103.1 lb
Lost so far: 20.4 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1807 kcal
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Fat: 62.86g | Prot: 103.10g | Carb: 209.76g.
Breakfast: Nesquik Nesquik, Latte Arborea Latte Parzialmente Scremato. Lunch: Milk Protein Formaggio Fresco, Curry in Polvere, Petto di Pollo, Carne, Findus Cremosa Zucca e Carote, Lidl Noodles. Dinner: Salati Preziosi Snack di Mais al Gusto Formaggio, Noci, Ananas, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Parmigiano (in Pezzi), Bresaola. Snacks/Other: Milka Choco Sticks, Gelatelli Protein Ice Bar Choco Crisp, Patatine al Gusto Sour Cream e Cipolla, Anacardi, Mancuso Gelati Gelato Zero Cioccolato. more...
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losing 0.4 lb a week
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