Weigh In record (no journal entry) for 26 May 2023
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1717 kcal
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Fat: 38.81g | Prot: 48.00g | Carb: 161.28g.
Breakfast: Рис Вареный, Индейка Тушеная, Пирог с Орехами. Lunch: Рассольник с Курицей. Dinner: Фанагория Вино Красное Полусладкое, Hoegaarden Пиво Грейпфрут, Сыр Российский. more...
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gaining 6.2 lb a week
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