Weigh In record (no journal entry) for 26 May 2023
|
155.0 lb
Lost so far: 39.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2023:
|
224 kcal
|
Fat: 10.30g | Prot: 4.04g | Carb: 29.48g.
Breakfast: Maratá Café com Leite , Margarina, Massa de Pão Doce de Canela (com Cobertura Glacé). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altacris's weight history
|