- 1,2 kg en 5 jours . voilà de quoi remonter le moral des troupes ! 💪
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144.8 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1458 kcal
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Fat: 55.29g | Prot: 58.18g | Carb: 186.12g.
Breakfast: Pain Blanc, Senseo Café Classique, La Vache qui rit Portion, Pain Complet, Carrefour Bio Beurre Doux, Bonne Maman Confiture Fraises. Lunch: Coca-Cola Coca-Cola (Canette), McDonald's Royal Deluxe, McDonald's Croque McDo. Dinner: Nesquik Chocolat Chaud, Légumes Crus, Auchan Comté, Pommes de Terre Vapeur, Sardines à l'Huile (en Conserve), Vinaigrette. Snacks/Other: Nectarines, Abricots. more...
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losing 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 May 23 by member: ali carthage express
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26 May 23 by member: Jo lapin
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Merciiiii, ça reboost 1 peu du coup
26 May 23 by member: ☆Shyness☆
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T’es trop forte bravo !!!!!
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Merci Monsieur Sir, merci zeef
26 May 23 by member: ☆Shyness☆
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J v pas m arrêter en si bon chemin
26 May 23 by member: ☆Shyness☆
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super bravo continue comme ça c'est bien bravo bonne après-midi 👏👍😉
26 May 23 by member: yleger39
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