Weigh In record (no journal entry) for 26 May 2023
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159.4 lb
Lost so far: 50.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1934 kcal
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Fat: 67.92g | Prot: 97.04g | Carb: 233.20g.
Breakfast: One Day More Granola aux Trois Chocolats , Lune de Miel Miel de Fleurs, Envia Fromage Blanc Nature, Nectarines. Lunch: Vinaigrette, Steak Haché 5%, Pain aux Céréales, Salade Verte, Pâtes (Cuites). Dinner: One Day More Granola aux Trois Chocolats , Paysan Breton Madame Loik Oignon Estragon, Vinaigrette, Salade Verte, Auchan Jambon Supérieur sans Couenne, Auchan Pâte Feuilletée , Fraises, U Miel de Fleurs, Sojasun Yaourt Nature. Snacks/Other: Leader Price Chocolat Noir 85%, Crème Chantilly, Carte D'Or Glace Vanille de Madagascar, Fraises, Lotus Speculoos (7,8g). more...
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losing 0.5 lb a week
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