Weigh In record (no journal entry) for 26 May 2023
|
129.6 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
1452 kcal
|
Fat: 59.22g | Prot: 95.20g | Carb: 104.13g.
Breakfast: Carrefour Atún Claro al Natural, Egg. Lunch: Aldi Lasaña Verde, Carrefour Yogur Liquido Sabor Tropical Proteina Plus. Dinner: Pringles Sour Cream & Onion, Bonarea Cerezas, 7UP 7Up Free, Red Table Wine , Hacendado Ensaladilla Rusa. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RitataSilva's weight history
|