Weigh In record (no journal entry) for 26 May 2023
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116.4 lb
Lost so far: 76.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1366 kcal
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Fat: 52.90g | Prot: 63.11g | Carb: 167.92g.
Breakfast: Qtela Tempe Rasa Original , Finna Food Sambal Terasi Uleg, Daun Singkong, Tahu Goreng, Gula Merah, Tempe, Nasi Putih. Dinner: Acar Mentimun Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Mie Telur (Ditambah, Masak), Solaria Nasi Goreng Spesial. Snacks/Other: Kacang Hijau Mentah, Starbucks Americano (Grande), Pepaya. more...
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steady weight
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hannaoviliafayola's weight history
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