Weigh In record (no journal entry) for 10 February 2015
|
88.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2015:
|
703 kcal
|
Fat: 26.68g | Prot: 21.02g | Carb: 92.28g.
Breakfast: Ja! H-Vollmilch, Krüger Schoko Cappuccino. Dinner: Ja! H-Vollmilch, Krüger Schoko Cappuccino, Bernard Matthews Balance Geflügelfleischwurst mit Joghurt, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Delikatess Paprika Lyoner, REWE Bauern Brötchen. Snacks/Other: Netto Schoko Lolly, Ja! H-Vollmilch, Krüger Schoko Cappuccino. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackyAlex's weight history
|