Weigh In record (no journal entry) for 10 February 2015
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88.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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703 kcal
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Fat: 26.68g | Prot: 21.02g | Carb: 92.28g.
Breakfast: Ja! H-Vollmilch, Krüger Schoko Cappuccino. Dinner: Ja! H-Vollmilch, Krüger Schoko Cappuccino, Bernard Matthews Balance Geflügelfleischwurst mit Joghurt, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Delikatess Paprika Lyoner, REWE Bauern Brötchen. Snacks/Other: Netto Schoko Lolly, Ja! H-Vollmilch, Krüger Schoko Cappuccino. more...
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gaining 3.1 lb a week
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