Weigh In record (no journal entry) for 24 May 2023
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155.4 lb
Lost so far: 39.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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933 kcal
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Fat: 54.62g | Prot: 37.28g | Carb: 88.10g.
Lunch: POM Wonderful 100% Pomegranate Juice, Kroger Green Bell Pepper, Broccoli , Cucumber (with Peel) , Red Onions, Russian Dressing, Souper Salad Sunflower Seeds, Cherry Tomatoes, Kale , Best Choice Shredded Sharp Cheddar Cheese, Egg, Kroger Salted Peanuts. more...
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gaining 4.2 lb a week
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