Weigh In record (no journal entry) for 24 May 2023
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213.7 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1398 kcal
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Fat: 71.46g | Prot: 84.06g | Carb: 94.57g.
Lunch: Hofmaier Geflügel-Frikadellen-Bällchen, La Finesse Fleischbällchentopf. Dinner: Sahnesauce, Gut & Günstig Pfannengemüse Bauern Art, Hähnchenbrustfilet. Snacks/Other: American Style New York Cookie Cheesecake. more...
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gaining 0.6 lb a week
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