Weigh In record (no journal entry) for 24 May 2023
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1506 kcal
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Fat: 20.72g | Prot: 90.21g | Carb: 217.47g.
Breakfast: Eridanous Tahini With Honey, Stuffer Yogurt Herakles 0%, Le Naturelle Albume d'uovo, Prozis Instant Oats Strawberry Cream Flavour, Bongiovanni Fibra di Bamboo, Zucca Castagnosa. Lunch: Zucca Castagnosa, Weight Watchers Fette Integrali, Jolly Colombani Ceci. Dinner: Dulano Prosciutto Cotto, Weight Watchers Fette Integrali, Carote, Dimmidisì Mista Julienne. Snacks/Other: Ikea Food Hjälteroll Cocoa Muesli with Berries, Melinda Mela, Stuffer Yogurt Herakles 0%, Le Naturelle Albume d'uovo, Stuffer Yogurt Herakles 0%, Hero Light Fragole, Vemondo Sojagurt Natur, Le Naturelle Albume d'uovo, Perugina Cacao Amaro, Prozis Instant Oats Chocolate Praline, Bongiovanni Fibra di Bamboo. more...
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steady weight
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