Weigh In record (no journal entry) for 22 May 2023
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127.1 lb
Lost so far: 6.1 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1416 kcal
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Fat: 76.20g | Prot: 47.97g | Carb: 137.10g.
Breakfast: Hacendado Leche Semidesnatada, Alfajor de Maizena. Lunch: Aceite de Oliva, Tomates, Aguacate, DIA Crema de Vinagre Balsámico de Modena, Carrefour Potón del Pacífico en Aceite de Girasol, Hacendado Ensalada Brotes Tiernos, Hacendado Tortilla de Patata con Cebolla. Dinner: Flete Helado de Pistacho , Aguacate, Tomates, Aceite de Oliva, DIA Crema de Vinagre Balsámico de Modena, Hacendado Ensalada Brotes Tiernos. Snacks/Other: Alfajor de Maizena, Starbucks Caffe Latte. more...
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gaining 0.8 lb a week
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