Weigh In record (no journal entry) for 24 May 2023
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219.9 lb
Lost so far: 57.9 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1107 kcal
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Fat: 89.18g | Prot: 59.76g | Carb: 16.37g.
Lunch: Сало, Белорусский Дом Масла Масло Сливочное , Брокколи на Пару, Spainolli Оливковое Масло Extra Virgin, Авокадо Авокадо, Свинина. more...
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losing 1.5 lb a week
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Надежда solevc's weight history
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