Weigh In record (no journal entry) for 27 January 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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808 kcal
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Fat: 26.42g | Prot: 75.66g | Carb: 67.20g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Water, Spinach Power Salad (Half), French Onion Soup (without Cheese & Croutons). Dinner: Water, Lettuce Salad with Assorted Vegetables, Brussels Sprouts, Atlantic Cod. more...
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reneemccomb's weight history
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